| | 1 | （大卫的诗。）耶和华阿，我的心仰望你。
Of David. To you, O LORD, I lift up my soul; | |
| | 2 | 我的神阿，我素来倚靠你。求你不要叫我羞愧。不要叫我的仇敌向我夸胜。
in you I trust, O my God. Do not let me be put to shame, nor let my enemies triumph over me. | |
| | 3 | 凡等候你的必不羞愧。惟有那无故行奸诈的，必要羞愧。
No one whose hope is in you will ever be put to shame, but they will be put to shame who are treacherous without excuse. | |
| | 4 | 耶和华阿，求你将你的道指示我，将你的路教训我。
Show me your ways, O LORD, teach me your paths; | |
| | 5 | 求你以你的真理引导我，教训我。因为你是救我的神。我终日等候你。
guide me in your truth and teach me, for you are God my Savior, and my hope is in you all day long. | |
| | 6 | 耶和华阿，求你记念你的怜悯和慈爱。因为这是亘古以来所常有的。
Remember, O LORD, your great mercy and love, for they are from of old. | |
| | 7 | 求你不要记念我幼年的罪愆，和我的过犯。耶和华阿，求你因你的恩惠，按你的慈爱记念我。
Remember not the sins of my youth and my rebellious ways; according to your love remember me, for you are good, O LORD. | |
| | 8 | 耶和华是良善正直的。所以他必指示罪人走正路。
Good and upright is the LORD; therefore he instructs sinners in his ways. | |
| | 9 | 他必按公平引领谦卑人，将他的道教训他们。
He guides the humble in what is right and teaches them his way. | |
| | 10 | 凡遵守他的约和他法度的人，耶和华都以慈爱诚实待他。
All the ways of the LORD are loving and faithful for those who keep the demands of his covenant. | |
| | 11 | 耶和华阿，求你因你的名赦免我的罪，因为我的罪重大。
For the sake of your name, O LORD, forgive my iniquity, though it is great. | |
| | 12 | 谁敬畏耶和华，耶和华必指示他当选择的道路。
Who, then, is the man that fears the LORD? He will instruct him in the way chosen for him. | |
| | 13 | 他必安然居住。他的后裔必承受地土。
He will spend his days in prosperity, and his descendants will inherit the land. | |
| | 14 | 耶和华与敬畏他的人亲密。他必将自己的约指示他们。
The LORD confides in those who fear him; he makes his covenant known to them. | |
| | 15 | 我的眼目时常仰望耶和华。因为他必将我的脚从网里拉出来。
My eyes are ever on the LORD, for only he will release my feet from the snare. | |
| | 16 | 求你转向我，怜恤我，因为我是孤独困苦。
Turn to me and be gracious to me, for I am lonely and afflicted. | |
| | 17 | 我心里的愁苦甚多。求你救我脱离我的祸患。
The troubles of my heart have multiplied; free me from my anguish. | |
| | 18 | 求你看顾我的困苦，我的艰难，赦免我一切的罪。
Look upon my affliction and my distress and take away all my sins. | |
| | 19 | 求你察看我的仇敌，因为他们人多。并且痛痛的恨我。
See how my enemies have increased and how fiercely they hate me! | |
| | 20 | 求你保护我的性命，搭救我，使我不至羞愧，因为我投靠你。
Guard my life and rescue me; let me not be put to shame, for I take refuge in you. | |
| | 21 | 愿纯全正直保守我，因为我等候你。
May integrity and uprightness protect me, because my hope is in you. | |
| | 22 | 神阿，求你救赎以色列脱离他一切的愁苦。
Redeem Israel, O God, from all their troubles! | |
